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Supporting student mental health – free activities! – Research Development @ Northumbria

Supporting student mental health – free activities!

In support of University Mental Health Day on 1 March, Northumbria Sport and Student Support and Wellbeing are offering a number of free activities to all students.

Northumbria Sport are offering the following sessions (to book visit their website):

Stan Calvert Memorial Fun Run ​Saturday 24 February 2018
​Coaches/Staff Workshop Tuesday 27 February 2018
Mental Health Workshops ​Tuesday 27 & Wednesday 28 February 2018
Bring a Friend – Free Sessions ​Between 26 February – 4 March 2018

Student Support and Wellbeing, are running the following workshops (all are taking place from 14.00-15.30). To  book send an email to as.counsellingandmentalhealth@northumbria.ac.uk

Social Confidence​ ​Wednesday 28 February 2018
​Getting Things Done ​Wednesday 7 March 2018
​Stress and Worry ​Wednesday 14 March 2018
​Relaxation ​Wednesday 21 March 2018
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